Weigh In record (no journal entry) for 17 November 2010
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194.7 lb
Lost so far: 0.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2010:
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410 kcal
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Fat: 13.66g | Prot: 10.50g | Carb: 60.48g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting), Sugar Free Hazelnut Liquid Coffee Creamer, ENSURE VANILLA 8 FL OZ. more...
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losing 11.2 lb a week
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eddieb96's weight history
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