Bigdaddy73's Journal, 10 October 2013

Weigh In record (no journal entry) for 10 October 2013
180.0 lb Lost so far: 30.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Bigdaddy73's own diet   losing 0.5 lb a week

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br_e_co supported ofdwolf's Weigh In.
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Jann Loxton updated their Food Diary.
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