Kyllian's Journal, 17 November 2010

Waist: 34
Wii Age: 42
179.9 lb Lost so far: 33.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2010:
919 kcal Fat: 50.15g | Prot: 67.54g | Carb: 59.65g.   Breakfast: Snacker Cuts Mild Cheddar, Mini Bagels 100% Whole Wheat, Natural Super Chunk Peanut Butter, Apples , Large Grade A Eggs (Hard Boiled), Grapes. Lunch: Quarter Chicken Leg (with Skin), french onion soup. more...
steady weight

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