MEaton82's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
352.0 lb Lost so far: 0 lb.    Still to go: 152.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2013:
1736 kcal Fat: 45.19g | Prot: 47.02g | Carb: 291.15g.   Breakfast: International Delight Iced Coffee - Mocha, General Mills Cinnamon Toast Crunch Cereal. Lunch: Vanilla Sandwich Cookie, Peanut Butter and Jelly Sandwich, No Name Pretzel Sticks. Dinner: Toasted Garlic Bread, Spaghetti with Meat Sauce (Entree). more...
4392 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

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