arnieeps's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
166.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet arnieeps's own diet   losing 0.9 lb a week

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arnieeps recorded a Weigh In at 161.0 lb.
arnieeps recorded a Weigh In at 165.0 lb.
arnieeps recorded a Weigh In at 164.0 lb.

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Vanderyts recorded a Weigh In at 186.5 lb.
solovoice recorded a Weigh In at 172.4 lb.
Andy Sanse recorded a Weigh In at 154.3 lb.
jt1anglais updated their Exercise Diary.
postie974 recorded a Weigh In at 202.0 lb.
GLAMMER supported Pterath's Journal Entry.
Glaun updated their Exercise Diary.
Miami914 and Ann444 are now buddies.