arnieeps's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
166.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet arnieeps's own diet   losing 0.9 lb a week

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kerry 1 updated their Food Diary.
abweingarten recorded a Weigh In at 118.0 lb.
wholefoodnut commented on their Journal Entry.
Shwingee updated their Food Diary.
cabello_rojo updated their Exercise Diary.
corifeo recorded a Weigh In at 136.0 lb.
vmdwannab updated their Exercise Diary.
Deb_N replied to wholefoodnut's post - kitchen question, totally off topic.