dlehr84's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
213.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.
on diet dlehr84's own diet  

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dlehr84 recorded a Weigh In at 219.6 lb.
dlehr84 recorded a Weigh In at 217.0 lb.
dlehr84 recorded a Weigh In at 217.4 lb.
dlehr84 recorded a Weigh In at 216.8 lb.

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beware5289 replied to pwrestlephoto's post - low calorie snack/food.
Dada78 recorded a Journal Entry and a Weigh In at 139.6 lb.
Deb_N supported hoosier436's Journal Entry.
westcoastbroke recorded a Weigh In at 177.0 lb.
kattay supported Draglist's Journal Entry.
Leera07 updated their Exercise Diary.
asiamc recorded a Weigh In at 100.0 lb.
Elsje Swanepoel recorded a Weigh In at 271.6 lb.