Dragonfly Diva's Journal, 16 November 2010

196.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

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1679 kcal

Fat: 65.94g | Prot: 97.97g | Carb: 172.38g.   Breakfast: Original Liquid Coffee Creamer, coffee, Deli Deluxe Sharp Cheddar Cheese Slices with 2% Milk, Sausage Biscuits Snack Bites. Lunch: Turkey Vegetable Soup (Canned, Condensed). Dinner: brown rice, stir fry, shrimp. Snacks/Other: milk 2%, honey bunches of oats. more...

2177 kcal

Activities & Exercise: Sleeping - 8 hours, Walking - 25 minutes, Resting - 15 hours and 35 minutes. more...