s3kjharr's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
194.8 lb Lost so far: 14.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.
on diet s3kjharr's own diet   gaining 2.8 lb a week

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sandykessler updated their Food Diary.
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