smashmouth97's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
181.0 lb Lost so far: 0.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet smashmouth97's own diet   losing 0.8 lb a week

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dennishorn supported mrsbonnyjohnson's Weigh In.
Bry-Guy updated their Food Diary.
Neurodroid updated their Food Diary.
chadlius88 supported ZeckGirl4's Journal Entry.
Nanas diet updated their Food Diary.
bandando updated their Food Diary.
HRickher recorded a Weigh In at 170.0 lb.
joannnz recorded a Weigh In at 105.8 lb.