ma725's Journal, 08 October 2013

Weigh In record (no journal entry) for 08 October 2013
120.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 October 2013:
1367 kcal Fat: 82.47g | Prot: 98.05g | Carb: 57.96g.   Breakfast: Buckwheat Groats (Cooked, Roasted), Fried Egg. Lunch: Meat, Latte Coffee. Dinner: Cucumber (with Peel), Radishes, Meat, Cherry Tomatoes, Monini White Truffle Flavored Extra Virgin Olive Oil. more...
1355 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  



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