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***
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129.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2013:
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1649 kcal
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Fat: 64.92g | Prot: 67.13g | Carb: 202.47g.
Breakfast: Milk (Nonfat), Alpen. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Balsamic Vinaigrette, Romaine, Cherry Tomatoes, Cheese Pizza with Vegetables. Snacks/Other: Gala Apples. more...
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gaining 2.8 lb a week
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