chibiuniverse's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
152.0 lb Lost so far: 1.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2013:
1516 kcal Fat: 51.12g | Prot: 95.95g | Carb: 171.78g.   Breakfast: Trader Joe's Chia Seeds, Earnest Eats Hot & Fit Cereal - Mayan Blend, Kroger Canned Pumpkin, Milk (Nonfat) , Starbucks Skinny Mocha (Venti). Lunch: Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple, Greenmax Oat & Job's Tear Cereal, TTL Sake Vinasse Chive Soda Cracker. Dinner: California Pizza Kitchen Cedar Plank Salmon. more...
on diet 5:2 Fast Diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for 5:2 Fast Diet



chibiuniverse's weight history


chibiuniverse's Recent Activity

chibiuniverse's Own Activity

No recent activity.

chibiuniverse's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
ChicaLean commented on njashka8's Journal Entry.
hjenliu recorded a Weigh In at 133.1 lb.
enoliaa recorded a Weigh In at 195.1 lb.
Toniann54 replied to Sammytingles's post - Buddies!.
dog925 recorded a Weigh In at 160.0 lb.
Muhammad Hassaan recorded a Weigh In at 163.1 lb.
swatson0618 joined group Inner skinny 100+ lbs or more.