chibiuniverse's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
152.0 lb Lost so far: 1.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2013:
1516 kcal Fat: 51.12g | Prot: 95.95g | Carb: 171.78g.   Breakfast: Trader Joe's Chia Seeds, Kroger Canned Pumpkin, Earnest Eats Hot & Fit Cereal - Mayan Blend, Milk (Nonfat) , Starbucks Skinny Mocha (Venti). Lunch: Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple, TTL Sake Vinasse Chive Soda Cracker, Greenmax Oat & Job's Tear Cereal. Dinner: California Pizza Kitchen Cedar Plank Salmon. more...
on diet 5:2 Fast Diet   losing 14.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

chibiuniverse's weight history

chibiuniverse's Recent Activity

chibiuniverse's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Lyndaruth recorded a Weight Entry at 148.3 lb.
YBusch commented on their Weight Entry.
DEADPOOL12345 commented on FitMamaBridgette's Journal Entry.
skewed scale supported rosio19's Journal Entry.
gogaryw recorded a Weight Entry at 234.3 lb.
mbanje recorded a Weight Entry at 215.2 lb.
donalarusso commented on FitMamaBridgette's Journal Entry.
teskandar supported Shelly LB's Journal Entry.