chibiuniverse's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
152.0 lb Lost so far: 1.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2013:
1516 kcal Fat: 51.12g | Prot: 95.95g | Carb: 171.78g.   Breakfast: Trader Joe's Chia Seeds, Kroger Canned Pumpkin, Earnest Eats Hot & Fit Cereal - Mayan Blend, Milk (Nonfat) , Starbucks Skinny Mocha (Venti). Lunch: Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple, TTL Sake Vinasse Chive Soda Cracker, Greenmax Oat & Job's Tear Cereal. Dinner: California Pizza Kitchen Cedar Plank Salmon. more...
on diet 5:2 Fast Diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



chibiuniverse's weight history


chibiuniverse's Recent Activity

chibiuniverse's Own Activity

chibiuniverse recorded a Weight Entry at 159.2 lb.
chibiuniverse recorded a Weight Entry at 160.5 lb.
chibiuniverse recorded a Weight Entry at 158.7 lb.
chibiuniverse recorded a Weight Entry at 157.9 lb.

Following

No recent activity.

Other Member Diet Recent Activity

ROCIO CORREDOR supported ku182jen's Weight Entry.
lovelykitten1998 recorded a Journal Entry.
bevigaby commented on their Journal Entry.
evcrosbie recorded a Weight Entry at 132.3 lb.
Beerman recorded a Weight Entry at 178.6 lb.
beauliful2015 joined group 30's with 50-100 lbs to Lose.
gavman recorded a Weight Entry at 190.0 lb.
SABOTAGELESS recorded a Weight Entry at 232.0 lb.