chibiuniverse's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
152.0 lb Lost so far: 1.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2013:
1516 kcal Fat: 51.12g | Prot: 95.95g | Carb: 171.78g.   Breakfast: Trader Joe's Chia Seeds, Kroger Canned Pumpkin, Earnest Eats Hot & Fit Cereal - Mayan Blend, Milk (Nonfat) , Starbucks Skinny Mocha (Venti). Lunch: Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple, TTL Sake Vinasse Chive Soda Cracker, Greenmax Oat & Job's Tear Cereal. Dinner: California Pizza Kitchen Cedar Plank Salmon. more...
on diet 5:2 Fast Diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for 5:2 Fast Diet



chibiuniverse's weight history


chibiuniverse's Recent Activity

chibiuniverse's Own Activity

No recent activity.

chibiuniverse's Buddies

No recent activity.

Other Member Diet Recent Activity

chrissywilly recorded a Weigh In at 281.1 lb.
m3m0ry21 recorded a Weigh In at 183.0 lb.
ZintinW4 recorded a Weigh In at 176.0 lb.
Apoc184 recorded a Weigh In at 191.1 lb.
justinwoys recorded a Weigh In at 240.0 lb.
oxxblue recorded a Weigh In at 213.2 lb.
IIIamJameson updated their Food Diary.
DianneGardner recorded a Journal Entry.