NVRiley6's Journal, 06 October 2013

245.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed N/A.

---

475 kcal

Fat: 16.38g | Prot: 32.57g | Carb: 48.19g.   Breakfast: Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Turkey Sandwich. Dinner: Great Value Light Raspberry Vinaigrette Dressing, Fresh'n Easy Garden Salad, Chicken Noodle Soup. more...

3057 kcal

Activities & Exercise: Driving - 40 minutes, Shopping - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...