danelsonka's Journal, 05 October 2013

After 22 miles
175.5 lb Lost so far: 4.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.
on diet danelsonka's own diet   losing 0.9 lb a week

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johnpersico recorded a Weigh In at 155.8 lb.
pattytrish1003 updated their Food Diary.
kcp1228 recorded a Weigh In at 165.8 lb.
smoofy123 replied to rvman51's post - diabetic.
sunnykate recorded a Weigh In at 128.4 lb.
nicki225 commented on Andrewjo's Weigh In.
gardengranny supported YellowDaphne's Journal Entry.
mokadancer recorded a Weigh In at 119.2 lb.