Mimzy63's Journal, 05 October 2013

Weigh In record (no journal entry) for 05 October 2013
173.0 lb Lost so far: 62.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2013:
2547 kcal Fat: 128.94g | Prot: 115.34g | Carb: 236.70g.   Breakfast: Coffee with Milk, Turkey Sausage (Cooked), Butter , Toasted Cheese Bread. Lunch: Lettuce Salad with Assorted Vegetables, Kraft Vinaigrette aux Trois Fromage, Broccoli, Nutella Hazelnut Spread, Mushrooms, Turkey Sausage (Cooked). Dinner: Granny Smith Apples, Kraft Crunchy Peanut Butter. Snacks/Other: Mary's Organic Crackers Organic Crackers, Snickers Snickers. more...
1780 kcal Activities & Exercise: Sleeping - 24 hours. more...
on diet Mimzy63's own diet   gaining 3.5 lb a week

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