Danutka's Journal, 04 October 2013

Weigh In record (no journal entry) for 04 October 2013
151.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 October 2013:
927 kcal Fat: 48.72g | Prot: 40.23g | Carb: 83.63g.   Breakfast: tomatoe, egg, trader joe cream cheese, trader joe ham, whole foods bread, Whole Foods Market Seeduction Bread, Kiolbassa Polish Style Smoked Sausage. Snacks/Other: Plums (Drained, Heavy Syrup, Canned), Plums, Baileys Original Irish Cream. more...
on diet Danutka's own diet  

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