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**
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2013:
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1478 kcal
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Fat: 84.70g | Prot: 68.13g | Carb: 102.52g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Sardines in Oil (Canned), Balsamic Vinaigrette, Romaine, Cherry Tomatoes, Green Olives, Stir-Fry Vegetables. more...
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losing 3.5 lb a week
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