ChatteringHana's Journal, 02 October 2013

I honestly don't know what I did to lose 3 lbs. I was beating myself up because I felt I wasn't sticking to the plan well enough. Lucky me?

192.6 lb Lost so far: 2.4 lb.    Still to go: 24.6 lb.    Diet followed poorly.

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190 kcal

Fat: 7.00g | Prot: 4.00g | Carb: 26.00g.   Breakfast: Ramen Noodle Soup - Chicken Flavor. more...

2220 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...