brewsbrother's Journal, 02 October 2013

Weigh In record (no journal entry) for 02 October 2013
230.4 lb Lost so far: 3.4 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2013:
186 kcal Fat: 0.43g | Prot: 0.87g | Carb: 47.07g.   Lunch: Grapes, Apple Cider. more...

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starstar73 supported Bob 123's Weigh In.
Teeks11 recorded a Weigh In at 171.5 lb.
kattay commented on starstar73's Journal Entry.
Neurodroid recorded a Weigh In at 169.0 lb.
Hedi_Lamar recorded a Weigh In at 150.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Bob 123 recorded a Weigh In at 100.0 lb.
wholefoodnut commented on Deb_N's Journal Entry.