Weigh In record (no journal entry) for 10 November 2010
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134.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2010:
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948 kcal
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Fat: 22.81g | Prot: 98.35g | Carb: 95.11g.
Breakfast: milk, egg. Lunch: yellow squash, cauliflower, broccoli, cabbage, pear, tuna, pepsi. Dinner: dill pickles, celery, turkey patty. Snacks/Other: figs. more...
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