FLAKEY's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
241.0 lb Lost so far: 2.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2013:
2835 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 16 hours. more...
on diet FLAKEY's own diet   losing 1.6 lb a week

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swaisanen recorded a Weigh In at 142.9 lb.
eddieb96 recorded a Weigh In at 201.3 lb.
docspaulding recorded a Weigh In at 194.6 lb.
Topazz recorded a Weigh In at 269.4 lb.
1eagleeye recorded a Weigh In at 192.3 lb.
BillyLoneWolf recorded a Weigh In at 185.0 lb.
northernmusician recorded a Journal Entry.
handerrejayjayjay recorded a Weigh In at 191.8 lb.