FLAKEY's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
241.0 lb Lost so far: 2.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2013:
2835 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 16 hours. more...
on diet FLAKEY's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for FLAKEY's own diet



FLAKEY's weight history


FLAKEY's Recent Activity

FLAKEY's Own Activity

No recent activity.

FLAKEY's Buddies

No recent activity.

Other Member Diet Recent Activity

-FatWarrior- updated their Food Diary.
swim1650 recorded a Weigh In at 227.4 lb.
sunshinetrugillo commented on their Journal Entry.
alexvue recorded a Journal Entry and a Weigh In at 150.0 lb.
debbiekayg recorded a Weigh In at 280.0 lb.
rastachic recorded a Weigh In at 199.0 lb.
jez_ joined challenge Hydration Challenge (Drink water for weight loss!).
dmunson71 commented on their Weigh In.