spacecomander's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 September 2013:
1067 kcal Fat: 25.86g | Prot: 34.08g | Carb: 185.47g.   Breakfast: Hansung Food Cabbage Kimchi, Miso Soup, Raisins, Walnuts, Giant Food Bananas (Large), Almond Milk. Lunch: Mixed Vegetable and Fruit Juice (with Added Nutrients), Mixed Vegetable and Fruit Juice (with Added Nutrients), Garbanzo Beans, White Rice, Queso Fresco. Snacks/Other: Blue Ginger Multi-Grain Brown Rice Chips Black Sesame & Sea Salt, Blue Ginger Multi-Grain Brown Rice Chips Black Sesame & Sea Salt, Blue Ginger Multi-Grain Brown Rice Chips Black Sesame & Sea Salt, Blue Ginger Multi-Grain Brown Rice Chips Black Sesame & Sea Salt. more...

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