woollysock's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
139.0 lb Lost so far: 4.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.
on diet Atkins   losing 1.5 lb a week

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ShandyJo's Frittata Muffins recipe was added to the Kitchen.