rogerjsiegel's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
172.2 lb Lost so far: 11.6 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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rogerjsiegel recorded a Weigh In at 173.6 lb.
rogerjsiegel recorded a Weigh In at 177.6 lb.
rogerjsiegel recorded a Weigh In at 175.8 lb.
rogerjsiegel recorded a Weigh In at 176.6 lb.

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