Chay88101's Journal, 28 September 2013

I officially began this journey on September 28, 2013 at 10:32 pm. My goal is to reach my target weight of 135 lbs. and maintain, and to also be free of any diabetic or blood pressure medicine. Doctors feel my sugar is a little high. I don't want to take medication for the rest of my life.
on diet Chay88101's own diet  

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