Trimms's Journal, 27 September 2013

Weigh In record (no journal entry) for 27 September 2013
148.0 lb Lost so far: 20.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2013:
1221 kcal Fat: 33.30g | Prot: 32.51g | Carb: 196.75g.   Breakfast: Post Honey Bunches of Oats Just Bunches, Lactaid 2% Milk, Post Honey Bunches of Oats Honey Roasted. Dinner: Chicken Dark Meat (Stewing, Stewed, Cooked), Brown Rice, Lemonade. Snacks/Other: Cheetos Cheese Puffs, Sonic Coconut Cream Pie Shake (Regular), Excelsior Genuine Jamaican Water Crackers. more...
on diet Trimms's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Trimms's weight history


Trimms's Recent Activity

Trimms's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cjr245 updated their Exercise Diary.
jencarroll commented on allyrawr92's Journal Entry.
cortneydeckard recorded a Weight Entry at 210.0 lb.
ViaStrong supported soonsoonsoon's Journal Entry.
englobis recorded a Weight Entry at 78.0 lb.
starocean supported ehead's Journal Entry.
MoMo6700 supported Betswils's Journal Entry.
kyleingram recorded a Weight Entry at 189.0 lb.