Trimms's Journal, 27 September 2013

Weigh In record (no journal entry) for 27 September 2013
148.0 lb Lost so far: 20.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2013:
1221 kcal Fat: 33.30g | Prot: 32.51g | Carb: 196.75g.   Breakfast: Lactaid 2% Milk, Post Honey Bunches of Oats Just Bunches, Post Honey Bunches of Oats Honey Roasted. Dinner: Chicken Dark Meat (Stewing, Stewed, Cooked), Lemonade, Brown Rice. Snacks/Other: Excelsior Genuine Jamaican Water Crackers, Cheetos Cheese Puffs, Sonic Coconut Cream Pie Shake (Regular). more...
on diet Trimms's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Trimms's own diet



Trimms's weight history


Trimms's Recent Activity

Trimms's Own Activity

No recent activity.

Trimms's Buddies

No recent activity.

Other Member Diet Recent Activity

michelleholland recorded a Weigh In at 299.0 lb.
star71_ updated their Food Diary.
blaneska recorded a Weigh In at 191.8 lb.
Kiwinana commented on their Journal Entry.
ajajaj888 recorded a Weigh In at 157.8 lb.
JonathanB updated their Exercise Diary.
MontanasMom updated their Exercise Diary.
HCB supported Alguienquevieneporaca's Journal Entry.