Trimms's Journal, 27 September 2013

Weigh In record (no journal entry) for 27 September 2013
148.0 lb Lost so far: 20.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2013:
1221 kcal Fat: 33.30g | Prot: 32.51g | Carb: 196.75g.   Breakfast: Post Honey Bunches of Oats Honey Roasted, Post Honey Bunches of Oats Just Bunches, Lactaid 2% Milk. Dinner: Brown Rice, Lemonade, Chicken Dark Meat (Stewing, Stewed, Cooked). Snacks/Other: Sonic Coconut Cream Pie Shake (Regular), Excelsior Genuine Jamaican Water Crackers, Cheetos Cheese Puffs. more...
on diet Trimms's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Trimms's own diet



Trimms's weight history


Trimms's Recent Activity

Trimms's Own Activity

No recent activity.

Trimms's Buddies

No recent activity.

Other Member Diet Recent Activity

BallitoWarrior updated their Food Diary.
snezica updated their Food Diary.
commanderthor recorded a Weigh In at 261.5 lb.
Sidharth Pattnaik recorded a Weigh In at 200.6 lb.
Isabellagian recorded a Weigh In at 145.9 lb.
lontong80 recorded a Journal Entry and a Weigh In at 223.8 lb.
ZiMiss recorded a Weigh In at 132.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.