Trimms's Journal, 27 September 2013

Weigh In record (no journal entry) for 27 September 2013
148.0 lb Lost so far: 20.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2013:
1221 kcal Fat: 33.30g | Prot: 32.51g | Carb: 196.75g.   Breakfast: Post Honey Bunches of Oats Just Bunches, Lactaid 2% Milk, Post Honey Bunches of Oats Honey Roasted. Dinner: Chicken Dark Meat (Stewing, Stewed, Cooked), Brown Rice, Lemonade. Snacks/Other: Cheetos Cheese Puffs, Sonic Coconut Cream Pie Shake (Regular), Excelsior Genuine Jamaican Water Crackers. more...
on diet Trimms's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Trimms's weight history


Trimms's Recent Activity

Trimms's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

briiicado commented on castlegull's Weight Entry.
Phil recorded a Journal Entry.
missybrubaker recorded a Weight Entry at 190.0 lb.
Glantzkar commented on LSG417's Journal Entry.
tahoebrun commented on LSG417's Journal Entry.
Android_25 updated their Exercise Diary.
abbadabba commented on LSG417's Journal Entry.
chewchew01 commented on their Journal Entry.