Trimms's Journal, 27 September 2013

Weigh In record (no journal entry) for 27 September 2013
148.0 lb Lost so far: 20.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2013:
1221 kcal Fat: 33.30g | Prot: 32.51g | Carb: 196.75g.   Breakfast: Post Honey Bunches of Oats Honey Roasted, Lactaid 2% Milk, Post Honey Bunches of Oats Just Bunches. Dinner: Chicken Dark Meat (Stewing, Stewed, Cooked), Lemonade, Brown Rice. Snacks/Other: Sonic Coconut Cream Pie Shake (Regular), Excelsior Genuine Jamaican Water Crackers, Cheetos Cheese Puffs. more...
on diet Trimms's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Trimms's own diet



Trimms's weight history


Trimms's Recent Activity

Trimms's Own Activity

No recent activity.

Trimms's Buddies

No recent activity.

Other Member Diet Recent Activity

Faaip updated their Food Diary.
GeroTech recorded a Weigh In at 232.8 lb.
patsy kona recorded a Weigh In at 133.2 lb.
CyntLhia Lewis recorded a Weigh In at 151.8 lb.
carolknop recorded a Weigh In at 190.3 lb.
gwmoore4 recorded a Weigh In at 184.0 lb.
dbdmom supported Body Bliss's Journal Entry.
Parif updated their Food Diary.