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Today has been good, I already feel a little healthier. Cutting out the coffee every morning has been hard, so I just stick to coffee every other day until I can break from it.
Drinking all the water has helped alot.
Keep positive thinking and hope to lose 3 lbs this week... Tommorow I start my gruesome exercise routine.
Diet Calendar Entries for 11 November 2008:
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660 kcal
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Fat: 34.00g | Prot: 46.37g | Carb: 41.00g.
Breakfast: Scrambled Es and 3pc Bacon. Lunch: lean cuisine tuscan. more...
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2464 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Housework - 2 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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