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I must admit, I haven't followed any form of plan and my exercise consists of house-work, volunteering at a thrift store (sporadically), and cleaning our church building once a week. Sad, so very sad.
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254.0 lb
Lost so far: 11.0 lb.
Still to go: 114.0 lb.
Diet followed poorly.
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losing 0.1 lb a week
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