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TesterSS
Journal
27 Sep 13
TesterSS's Journal, 27 September 2013
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Weigh In record (no journal entry) for 27 September 2013
220.5 lb
Lost so far:
0 lb
.
Still to go:
81.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2013:
3392 kcal
Fat: 125.98g | Prot: 112.69g | Carb: 429.16g.
Breakfast:
Mashed Potato.
Lunch:
Vodka.
Dinner:
Black Forest (Chocolate-Cherry) Cake, Fried Rice, Fried Rice.
more...
2413 kcal
Activities & Exercise:
Resting - 13 hours and 52 minutes, Sleeping - 10 hours and 8 minutes.
more...
gaining 21.2 lb a week
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