altpferd's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
187.4 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 September 2013:
111 kcal Fat: 0.54g | Prot: 1.62g | Carb: 27.79g.   Breakfast: Coffee with Milk, Bananas. more...
on diet 5:2 Fast Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet



altpferd's weight history


altpferd's Recent Activity

altpferd's Own Activity

No recent activity.

altpferd's Buddies

No recent activity.

Other Member Diet Recent Activity

yugguth supported Hany Shendy's Journal Entry.
janiebarton-dill supported The Wolbster's Weight Entry.
Papa Norm recorded a Weight Entry at 201.0 lb.
angeedwards recorded a Weight Entry at 172.0 lb.
cerobit recorded a Journal Entry and a Weight Entry at 225.6 lb.
jan870 supported rhontique's Journal Entry.
NanaCece recorded a Weight Entry at 235.0 lb.
MHG1 recorded a Weight Entry at 239.0 lb.