altpferd's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
187.4 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 September 2013:
111 kcal Fat: 0.54g | Prot: 1.62g | Carb: 27.79g.   Breakfast: Coffee with Milk, Bananas. more...
on diet 5:2 Fast Diet  

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