altpferd's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
187.4 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 September 2013:
111 kcal Fat: 0.54g | Prot: 1.62g | Carb: 27.79g.   Breakfast: Bananas, Coffee with Milk. more...
on diet 5:2 Fast Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for 5:2 Fast Diet



altpferd's weight history


altpferd's Recent Activity

altpferd's Own Activity

No recent activity.

altpferd's Buddies

No recent activity.

Other Member Diet Recent Activity

ctlss supported Mom2Boxers's Journal Entry.
tiffunky12 started a new challenge topic - First Challenge Ever!!.
northernmusician commented on Instantcrazy's Journal Entry.
bri293 recorded a Weigh In at 158.0 lb.
dreamcatcher10 supported ChrisComedy's Journal Entry.
Cma3579 recorded a Weigh In at 281.0 lb.
punkie1959 updated their Food Diary.
notjune1 supported msbuggirl's Journal Entry.