Weigh In record (no journal entry) for 26 September 2013
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148.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 September 2013:
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1059 kcal
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Fat: 57.08g | Prot: 38.40g | Carb: 107.65g.
Lunch: bakers wheat crackers, Ready Pac Bistro Santa Fe Style Salad. Dinner: Healthy Ones Honey Ham, Doritos Nacho Cheesier Tortilla Chips, Ball Park Lite Beef Franks, Tesco Hot Dog Buns, Sargento Classic Sharp Cheddar Cheese. Snacks/Other: Stauffer's Whales with Real Cheddar Cheese Snack Crackers, Krispy Kreme Original Glazed Doughnut, Extra Fruit Sensations Gum. more...
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losing 0.7 lb a week
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