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I missed my October goal by 2.5lbs :(
But here we are a week and half later and I am sure I busted thru a major plateau. I weighed around 245lbs for almost 10 years. I am firmly below that weight and am pretty sure that I will keep dropping until 210.
I'm shooting to get back on track and make my November goal. With 20 days left in the month I'm sure I can get there...just as long as I don't screw up too badly on turkey day.
Diet Calendar Entries for 10 November 2010:
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1591 kcal
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Fat: 79.34g | Prot: 48.59g | Carb: 195.02g.
Breakfast: Chicken Tortilla Soup, 2% Fat Greek Yogurt. Lunch: Pears, Farmer's Market Salad. Dinner: Grapes. Snacks/Other: No Calorie Sweetener Packets, Cream (Half & Half), Extra Light Olive Oil. more...
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4240 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 5 hours, Driving - 1 hour and 45 minutes, Desk Work - 8 hours. more...
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