Weigh In record (no journal entry) for 26 September 2013
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134.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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842 kcal
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Fat: 41.59g | Prot: 33.64g | Carb: 89.38g.
Breakfast: Dunkin' Donuts Bacon, Egg and Cheese on Croissant. Lunch: Ssips Sabor Latino SSIPS SABOR GUAVA/MANGO, Bananas, BSN Syntha-6 Strawberry Protein Shake, simplify Simplify nut mix. more...
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steady weight
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