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Okay, time to get serious again. Played around the edges for these many months. Dealt with illness, allergies, and a horrific work schedule. The journey begins a new...
Diet Calendar Entries for 09 November 2010:
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1147 kcal
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Fat: 17.81g | Prot: 53.45g | Carb: 204.97g.
Breakfast: Oatmeal High Fiber, Total Soy Meal Replacement, Slim Milk, coffee, Metamucil. Lunch: Healthy Choice Sesame Chicken. Snacks/Other: Fiber One. more...
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4586 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Walking (slow) - 2/mph - 1 hour, Shopping - 30 minutes, Driving - 30 minutes, Sitting - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Stretching (yoga) - 30 minutes, Housework - 1 hour, Desk Work - 9 hours. more...
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