coleluke39's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
85.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 September 2013:
1656 kcal Fat: 67.41g | Prot: 63.51g | Carb: 217.38g.   Breakfast: Peanut Butter, Toasted Whole Wheat Bread, Strawberries. Lunch: Hi-C Wild Cherry (Box), Newtons 100% Whole Grain Cookies, Doritos Nacho Cheese Tortilla Chips, Peanut Butter and Jelly Sandwich. Dinner: Cooked Red Peppers, Cauliflower, Mozzarella Cheese, Chicken Breast. Snacks/Other: Lemonade, Herr's Pretzel Nuggets, Hershey's Milk Chocolate Bar. more...
on diet coleluke39's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



coleluke39's weight history


coleluke39's Recent Activity

coleluke39's Own Activity

No recent activity.

coleluke39's Buddies

No recent activity.

Other Member Diet Recent Activity

Lvoksana recorded a Weigh In at 116.6 lb.
Shines27 joined challenge Lose 5 lbs by 8/31/14.
missylou1 supported BiggMike9's Weigh In.
macavity55 recorded a Weigh In at 195.2 lb.
Lhill928 and SilverFork5 are now buddies.
BeckyBaby65too started a new challenge topic - Set Your WK6 Goal.
millerm40 commented on Deb_N's Journal Entry.
Germaine09 recorded a Weigh In at 112.4 lb.