coleluke39's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
85.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 September 2013:
1656 kcal Fat: 67.41g | Prot: 63.51g | Carb: 217.38g.   Breakfast: Strawberries, Toasted Whole Wheat Bread, Peanut Butter. Lunch: Peanut Butter and Jelly Sandwich, Doritos Nacho Cheese Tortilla Chips, Hi-C Wild Cherry (Box), Newtons 100% Whole Grain Cookies. Dinner: Cauliflower, Cooked Red Peppers, Chicken Breast, Mozzarella Cheese. Snacks/Other: Lemonade, Herr's Pretzel Nuggets, Hershey's Milk Chocolate Bar. more...
on diet coleluke39's own diet  

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