jimemcp's Journal, 12 May 2010

Weigh In record (no journal entry) for 12 May 2010
265.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2010:
3097 kcal Fat: 133.01g | Prot: 122.44g | Carb: 360.26g.   Breakfast: Pop Tarts Frosted Brown Sugar Cinnamon, Orange Juice (Chilled, Includes From Concentrate), Coffee (Brewed From Grounds). Lunch: Roast Beef Sandwich, 1% Fat Milk, Fruit Naturals - Tropical Medley. Dinner: Unsweetened Iced Tea, Italian Sausage, Whole Wheat Spaghetti. Snacks/Other: Coffee (Brewed From Grounds), Vanilla Caramel Ice Cream Drumstick, Chewy Trail Mix Bars - Fruit & Nut, Florida Oranges, V8 100% Vegetable Juice. more...
steady weight

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