bimel's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013

209.0 lb Lost so far: 0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 September 2013:

628 kcal

Fat: 28.74g | Prot: 19.60g | Carb: 68.69g. Breakfast: Orange Juice, Bacon, Egg & Cheese Biscuit. more...

2668 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

gaining 0.4 lb a week


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bimel's weight history