Weigh In record (no journal entry) for 23 September 2013
Diet Calendar Entry for 23 September 2013:
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1373 kcal
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Fat: 69.30g | Prot: 92.21g | Carb: 100.26g.
Breakfast: Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, NDS Cardio Cuts, Dole Frozen Strawberries, Kale, Top Care Total Fiber, Water, Splenda No Calorie Sweetener, Coffee (Instant). Lunch: Arctic Shores Cooked Shrimp, Briannas Asiago Caesar Dressing, Great Value Romaine Lettuce. Dinner: No Name Petite Cut Sirloin Steak, McCormick Garlic Salt, Lawry's Adolph's Seasoned Meat Tenderizer, Butter (Salted), Mushrooms, Zucchini. Snacks/Other: M&M's Peanut M&M's (Package), Tai Pei Sweet & Sour Chicken. more...
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