Weigh In record (no journal entry) for 23 September 2013
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140.7 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2013:
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707 kcal
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Fat: 22.80g | Prot: 42.45g | Carb: 81.10g.
Breakfast: Eggo Homestyle Waffles, Oatmeal. Lunch: Young Green Onions, Jalapeno Peppers, Spinach, Egg Beaters Egg Beaters - Original, Beef Sandwich. more...
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gaining 2.3 lb a week
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