Tina Boslee's Journal, 21 September 2013

Yuck!!! Totally carbohydrate day!! Feel awful and craving more! drinking water to flush this crap out!!!

Diet Calendar Entries for 21 September 2013:
1253 kcal Fat: 34.96g | Prot: 49.57g | Carb: 186.88g.   Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, General Mills Multi Grain Cheerios Peanut Butter, Flavorite Strawberry Jelly, English Muffin. Lunch: Cheese Pizza. Dinner: Barilla Angel Hair Pasta, Chicken Parmesan. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry. more...
2225 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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