mikepoulter's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
130.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet mikepoulter's own diet   losing 1.3 lb a week

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mikepoulter recorded a Weigh In at 135.0 lb.
mikepoulter recorded a Weigh In at 135.0 lb.
mikepoulter recorded a Weigh In at 135.0 lb.

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CeeCee Sedro recorded a Journal Entry and a Weigh In at 159.0 lb.
jongreising added JulesInCT's Cheesy Beef Bake recipe to their cook book.
myawethinTICself commented on ChrisComedy's Journal Entry.
Dodh updated their Food Diary.
TNMike updated their Exercise Diary.
mamajoann recorded a Weigh In at 348.5 lb.
YoungBlackVegan updated their Exercise Diary.
bbquilter added pastorjake's Cheddar Cauliflower Soup recipe to their cook book.