mikepoulter's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
130.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet mikepoulter's own diet   losing 1.3 lb a week

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mikepoulter recorded a Weigh In at 150.0 lb.
mikepoulter recorded a Weigh In at 150.0 lb.

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heel1313 updated their Food Diary.
jimmiepop supported their Journal Entry.
mitchpell recorded a Weigh In at 142.6 lb.
Oaks11 recorded a Weigh In at 227.4 lb.
Diablo360x replied to amineseridji's post - spot the bad food.
lewi5155 recorded a Weigh In at 165.1 lb.
halligan1201 recorded a Weigh In at 177.2 lb.
Flatblister recorded a Weigh In at 192.5 lb.