mikepoulter's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
130.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet mikepoulter's own diet   losing 1.3 lb a week

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mikepoulter recorded a Weigh In at 140.0 lb.

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mbeton recorded a Weigh In at 143.3 lb.
wellscraft recorded a Weigh In at 227.8 lb.
Asahara updated their Exercise Diary.
unclerick updated their Exercise Diary.
ShadowWolf56 updated their Food Diary.
vasilismono updated their Food Diary.
Zer0_to_HERO recorded a Weigh In at 246.3 lb.
GeorgeKaplan recorded a Weigh In at 310.2 lb.