willows's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
154.8 lb Lost so far: 14.6 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet willows's own diet   losing 1.8 lb a week

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willows recorded a Weigh In at 147.6 lb.
willows recorded a Weigh In at 150.9 lb.
willows recorded a Weigh In at 146.8 lb.
willows recorded a Weigh In at 146.3 lb.

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George 50 updated their Exercise Diary.
listya adriansyah supported VeggieJunkie's Journal Entry.
mtsnow updated their Exercise Diary.
baronvs recorded a Weigh In at 411.0 lb.
jaortiz01 recorded a Weigh In at 162.0 lb.
Deb_N submitted a diet Tip.
purplesammyeater updated their Food Diary.
Bigpedro recorded a Weigh In at 273.0 lb.