Luke Lewiston's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
188.5 lb Lost so far: 21.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet Luke Lewiston's own diet   gaining 1.4 lb a week

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Luke Lewiston recorded a Weight Entry at 185.8 lb.
Luke Lewiston recorded a Weight Entry at 186.1 lb.
Luke Lewiston recorded a Weight Entry at 186.2 lb.
Luke Lewiston recorded a Weight Entry at 187.4 lb.

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