amanda123's Journal, 20 September 2013

Let's see this is day 3. I am doing well because my mind is made up that I will do this and succeed but I have had alot of temptations over the past 3 days. I have been asked to go each Chinese Buffet and the past two days we have had someone cater in Roma's Italian food into the office. I love their rolls by the way, they are to die for. I have resisted it all and ate clean and low carb. I have already lost about 5 pounds, probably water but I don't want to record just yet. I am going to try and record weekly. I want to be able to see my progress week to week.

Here comes the weekend. I know it will be hard but I can do it!
on diet Atkins  

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Congrats on the loss...You can do it..I know you can...:O) 
20 Sep 13 by member: BHA

     
 

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