robmann's Journal, 19 September 2013

unable to initialize new pedometer. using an ancient Roman technique developed before electronic pedometers. today's reading: MMMMCMLXXXII.

Diet Calendar Entry for 19 September 2013:
1526 kcal Fat: 66.96g | Prot: 82.42g | Carb: 143.28g.   Breakfast: Fried Egg, English Muffin, Coffee, Crystal Light Crystal Light on the Go Sugar Free packets, Fresh Pork Sausage, Toasted White Bread, HEB Cantaloupe Chunks. Lunch: Chicken Drumstick, Water, Crystal Light Crystal Light on the Go Sugar Free packets, Mashed Potato made with Water (from Dry), Corn. Dinner: Crystal Light Crystal Light on the Go Sugar Free packets, Water, Chef Boyardee Beefaroni. Snacks/Other: Polly-O 2% String Cheese, Bumble Bee Chicken Salad with Crackers Kit. more...

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