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**
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126.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2013:
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1512 kcal
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Fat: 54.99g | Prot: 71.63g | Carb: 172.54g.
Breakfast: original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Steam in Bag! California Blend, Cheese Pizza with Vegetables. Snacks/Other: Sardines with Tomato-Based Sauce (Mixture), White Corn Tortilla Chips, Gala Apples. more...
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losing 5.6 lb a week
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