Weigh In record (no journal entry) for 19 September 2013
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112.4 lb
Lost so far: 6.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2013:
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476 kcal
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Fat: 22.90g | Prot: 7.62g | Carb: 61.03g.
Breakfast: Chocolate Coated or Frosted Doughnuts, Blueberries, Beurre, Petits Pains Grillés au Froment, Trésor Chocolat Noisette, Chocolat Noir 74%. more...
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losing 0.5 lb a week
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