lois remmetter's Journal, 06 November 2010

Haven't been following the diet too well, need to get back on track to weight loss

Diet Calendar Entry for 06 November 2010:
1445 kcal Fat: 34.55g | Prot: 79.69g | Carb: 211.62g.   Breakfast: quaker oat squares, berries, milk. Lunch: farmer cheese, turkey breast, arnold thin bun, yoplait berries and cream. Dinner: red robin rasberry iced tea, red robin grilled chicken salad. Snacks/Other: glucerna snack bar. more...

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Me either. So how can I help you? 
06 Nov 10 by member: Cheryle A

     
 

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