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127.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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1484 kcal
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Fat: 55.73g | Prot: 75.73g | Carb: 158.95g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: White Corn Tortilla Chips, Steam in Bag! California Blend, Wild Smoked Alaskan Sockeye Salmon. Snacks/Other: Gala Apples. more...
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gaining 0.7 lb a week
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