Weigh In record (no journal entry) for 17 September 2013
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144.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 September 2013:
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1410 kcal
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Fat: 51.60g | Prot: 29.96g | Carb: 191.32g.
Breakfast: Water, Mexican Blend Cheese, Fresh & Easy Pico De Gallo, Scrambled Egg (Whole, Cooked). Lunch: Water, Sunshine Cheez-It Original Snack Crackers, Cracker Barrel Old Country Store Chicken Pot Pie, O'Charley's Broccoli, O'Charley's Yeast Roll with Margarine, Chili's Strawberry Lemonade. Dinner: Plums, Texas Roadhouse Fried Pickles. Snacks/Other: V8 V-Fusion Strawberry Banana Juice. more...
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2080 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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